What prevents athletes From Performing Their best in Tryouts?
Tryouts or qualify can be an anxious time for lots Camiseta Selección de fútbol de Japón of athletes.
Whether you are trying out or qualifying for a traveling team, select team, high school team or college team, you need to be Camiseta Wolverhampton Wanderers on top of your game to have the best chance of earning a spot.
Unfortunately, some athletes get in their own way and do well below their normal level of play. The culprit that causes athletes to under do in tryouts is a misplaced focus.
Athletes that have difficulty performing to their potential are normally focused on three things:
1. trying to impress the coaching staff.
When you look to impress the coaching staff, a lot of of the time, you feel you need to be perfect… make the best pass, hit the best landing, make the best throw, etc.
When you seek perfection, you heap a lot more pressure upon yourself, try harder, and, in some cases, force your game. The coaching staff is not trying to find you to be perfect.
The coaches are assessing your potential, how well you do under stressful conditions and how you rebound from mistakes.
2. keeping up with the other athletes trying out for the team.
Making comparisons to other athletes is a confidence-killer and a performance destroyer. worrying about how you are performing in comparison to others takes the focus off your game.
It really doesn’t matter how other athletes are performing. That’s something you cannot control. The things within your control are how you are performing, your level of effort, and your action to errors or missteps.
3. worrying about making the team.
Worrying about the future prevents you from performing freely and confidently in the present moment. Of course you want to tell others you made the team, but you cannot do your best in the moment when you concern getting cut in the future.
Your best chance to have a successful tryout is to stay focused on your game and give maximum effort no matter what happens during the course of the tryout.
Here’s and example from the pro ranks that applies to any sport…
Mike Vecchione is a hockey player from Union college who signed with the Philadelphia Flyers last March and is trying to make the team this upcoming season.
Being a rookie, Vecchione knows that making the Flyers is a numbers game. There will be lots of talented players vying for a limited number of spots on the team. No matter the level of competition, Vecchione is figured out to stay focused on himself.
VECCHIONE: “If I worry about everything everyone else is doing, I will lose track of what I am doing. You have to worry about what you can control, and I have been pretty good at doing that. I think that is a big reason why I am sitting here.”
To be the best YOU at tryouts, YOU need to focus on YOU!
How to do Well in Tryouts or Qualifying:
Concentrate on what YOU are doing in the here-and-now. focus on one shift, routine, pitch, drill or shot at a time. As soon as it is done, don’t judge it, let it go and focus on to the next one.
Try not to technique the tryout of qualifying with the need to be best or standout. Play within yourself – use the skills you have that day and don’t press or worrying about making mistakes.
A good start is to get hold of a copy of The Focused athlete audio and workbook program to help you focus on the process instead of outcome…
Improve concentration in Sports!
If you’re an athlete who is frequently distracted, loses focus in competition, or wants to learn a lot more about how to focus better under pressure, The Focused athlete is for you!
Concentration and the ability to focus under adversity is what championship athletes do best.
It only takes one distraction to enter your mind for you to lose a critical point, miss a putt, or lose a second off your lap time. You cannot afford to let distractions run wild in your mind and cause you to make errors at critical times in the game!
The Focused athlete is a complete system to show you how to focus like a champion and harness the power of a zone focus every tie you step on the playing field, court, track or course in practice and games!
This workbook and CD program consists of 2 audio CDs that include Camiseta Selección de fútbol de Serbia 14 days of focus improving exercises and a basic to follow workbook that guides you through each of the 14 days, helps you apply strategies, and customizes the exercises to your personal focus challenges.
Discover:
How to swiftly identify distractions that sabotage your concentration and how to swiftly refocus after distractions.
How to use pregame routines to help you harness the power of zone concentration before competition.
How to use preshot routines before shots or serves to help you be a lot more task-focused instead of worrying about results.
Learn a lot more about one of our a lot of popular CD programs in The confident athlete Series…
The Focused Athlete: A 14-Day plan For remarkable Concentration
What are customers saying about our mental game prnull